Keeping your bones healthy should be at the top of your list of real health concerns. Did you know that there is a need to learn how to build your bones to prevent osteoporosis-a debilitating disease in which the bones become weak, fragile, and break quickly for no apparent reason? This product will provide you the research-based information and facts about osteoporosis, how to detect the disease, prevention, and treatment which includes fall prevention, nutrition, exercise and need to take any medications suggested by your physician. Also, you will learn about the resources that are recommended to provide you with continuing knowledge about this nutrition-related health issue.